Tag: recovery

Stress & Recovery – How to Cope with Stress

Stress & Recovery – How to Cope with Stress

Hello there! Today was my first time attending a research conference. It’ll be a 2-day conference on ageing and resilience. I’m quite interested in positive psychology and stress, so I managed to absorb quite some information today! At the same time, recently I’ve been listening to the audiobook “I Know What To Do, So Why …

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First stomach flu

First stomach flu

I always prided myself on having a strong stomach. I usually eat reheated food and expired food all the time (as long as they didn’t smell bad) and would feel fine. I’ve eaten 3 months expired bread before and felt great. (At the most, I’d get diarrhoea for a couple of hours and feel completely …

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