Tag: mindfulness

Positive Quote – A Reminder to Myself

Positive Quote – A Reminder to Myself

“Some days are stressful and some days are easy, but that’s okay because ALL days are blessed.” An important positive quote to myself to maintain a peace of mind and gratefulness for life no matter the circumstances. Sometimes, when I look up into the night sky or gaze upon a canvas of green and nature, …

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Mindfulness – How to be Mindful

Mindfulness – How to be Mindful

I’ve been feeling just slightly overwhelmed with work and problems at home that my mind has felt quite scattered. One way which I’ve learnt to maintain my sanity and inner peace in the midst of this chaotic world is through mindfulness meditation. It’s not for everyone (I honestly found it weird and shady at first), …

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