Tag: grateful

Practising Kindness – Make Someone’s Day

Practising Kindness – Make Someone’s Day

Sometimes we get so consumed in our own thoughts, our own needs and wants, and our own worries, and for the most part of the day, that becomes the center of our lives. We become less kind to others than we intended to, and consequently, also less kind to ourselves. It may sound ironic, but …

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Dealing with Trying Times – Worst Day Ever

Dealing with Trying Times – Worst Day Ever

Hello! The past month has been quite testing to say the least. I experienced my worst day ever (not exaggerating!) just last week. Here’s a short summary of how that day went: 1) At work I was the chosen sacrifice to replace a colleague on this project which requires you to travel to the other …

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Interactions with People with Mental Illnesses

Interactions with People with Mental Illnesses

These past few years, after perpetual self-introspection, I noticed one particular aspect about myself. It was that, if I really felt up for it, I could engage and connect with people in a sincere manner. This quirk of mine has brought me in touch with people from all walks of life, but at the same …

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Praise Yourself – Give Yourself Credit

Praise Yourself – Give Yourself Credit

Some days, we are too busy chasing deadlines and goals that we forget to praise and give ourselves credit for our accomplishments and successes. Today, let’s give ourselves credit for all the good things we’ve done, and bad things we haven’t done, no matter how little or big. Here’s 10 things I’m proud of myself …

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Positive Quote – A Reminder to Myself

Positive Quote – A Reminder to Myself

“Some days are stressful and some days are easy, but that’s okay because ALL days are blessed.” An important positive quote to myself to maintain a peace of mind and gratefulness for life no matter the circumstances. Sometimes, when I look up into the night sky or gaze upon a canvas of green and nature, …

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Gratefulness List – Things I’m Grateful For

Gratefulness List – Things I’m Grateful For

Writing down a list of things you’re grateful for, especially on a daily basis, has been proven to improve one’s well-being and boost positive mood. Here’s my list as a recap of last week. I’m grateful that.. I managed to thoroughly make full use of, learn and enjoy going to work last Saturday My friend …

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23.

23.

It’s my first day being 23 today. The night before, for the first time in 23 years, my younger siblings surprised me with a slice of cake and lighted candles at midnight. :’) I also received birthday messages from various people, ranging from those whom I’ve made random convo with, to those closest to my …

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Appreciation

Appreciation

“You can free yourself when you trade your expectations for appreciation.” I was stressing a lot about going back to data collection again when Monday was coming around, and I was so worried about not hitting my goal of 2-3 participants a day that I couldn’t even sleep well the night before and kept waking …

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10 things I’m grateful for

10 things I’m grateful for

……..……..…….…….……..……………. I’m grateful for: 1) The people who I’ve crossed paths with and who made me who I am now, even in the littlest of ways. 2) Being able to live in a peaceful place (Singapore), with enough nature, technology and quality education. A place where it’s always summer. How ironic that I used to …

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