Tag: exercise

5 Morning Rituals that Bring You Joy

5 Morning Rituals that Bring You Joy

Having a productive and consistent morning ritual has been linked to success. Personally, I believe it’s just a mere coincidence, but it doesn’t hurt to add one or two things to your mornings so you can start the day right. Here is a list of morning rituals that would give you a kickstart to your …

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How I Casually Became (Somewhat) Healthier – Tips for the Average Lazy Person Pt. 2: Diet

How I Casually Became (Somewhat) Healthier – Tips for the Average Lazy Person Pt. 2: Diet

Here’s Part 2 of my ‘lazy healthy lifestyle’ post – changing your diet. (See Part 1: Exercise here). And by¬†diet, I mean being more conscious of what you eat,¬†eating more healthily, and enjoying it. Not purposely starving yourself ‘- ‘ As mentioned in the previous post, I’m not the fittest/healthiest/most motivated person around, so these …

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How I Casually Became (Somewhat) Healthier – Tips for the Average Lazy Person Pt. 1: Exercise

How I Casually Became (Somewhat) Healthier – Tips for the Average Lazy Person Pt. 1: Exercise

…………………….…………………………….………………..………………….. When I was younger, I used to love all kinds of exercise. Running, jumping, playing with the scooter, skipping rope, and hula-hooping. When I reached 13 years old though, I started feeling weak, faint and tired most of the time. My face and lips were also almost always pale. After a blood test, I …

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