Tag: a good day

Practising Kindness – Make Someone’s Day

Practising Kindness – Make Someone’s Day

Sometimes we get so consumed in our own thoughts, our own needs and wants, and our own worries, and for the most part of the day, that becomes the center of our lives. We become less kind to others than we intended to, and consequently, also less kind to ourselves. It may sound ironic, but …

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Creating a Good Day.

Creating a Good Day.

The task for my positive psychology class this week was to create a good day. What makes a good day for you? A good day for me would be a day when I wake up early (7am?), feeling refreshed. I would have enough time to brush my teeth, rinse my face, then eat cereal (maybe …

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